Ingrid Rinck is an American fitness entrepreneur, businesswoman, and the wife of former WWE and NWA wrestler Tyrus, whose real name is George Murdoch. She is best known as the founder and CEO of Sensible Meals, one of the largest meal preparation companies in the United States, and more recently for her online fitness programme, The Rinck Routine. While many people first come across her name because of her marriage to Tyrus, Ingrid has built a career, reputation, and business empire entirely on her own terms. This article looks closely at who she is, how she built her career, her family life, and why she has become a figure of interest well beyond wrestling and cable news circles.
Bio Table: Ingrid Rinck at a Glance
| Category | Details |
|---|---|
| Full Name | Ingrid Rinck |
| Also Known As | Ingrid Murdoch (through marriage) |
| Category | Entrepreneur, Fitness Instructor |
| Date of Birth | 24 April 1981 |
| Origin | United States |
| Known For | Founder of Sensible Meals; wife of Tyrus (George Murdoch) |
| Key Achievements | 2016 Woman of the Year (New Orleans City Business); 2017 Entrepreneur of the Year (Junior Achievement) |
| Business Ventures | Sensible Meals (founded 2014); The Rinck Routine fitness programme |
| Spouse | Tyrus (George Murdoch), married 2020 |
| Children | Georgie Jane Murdoch, Rock, Rhett |
| Residence | Mandeville, Louisiana |
| Estimated Net Worth | Approximately $2.5 million |
| Notable Feature | Over 40 fitness certifications and 25+ years of training experience |
Quick Facts: Who is Ingrid Rinck?
Ingrid Rinck is an American fitness instructor and entrepreneur, born on 24 April 1981. She founded Sensible Meals, a preservative-free meal prep company, in 2014, and later launched The Rinck Routine, a fitness programme combining yoga, Pilates, and dance-based training. She is married to Tyrus, the Fox News contributor and former professional wrestler, and together they are raising a blended family.
Early Life and Background
Ingrid Rinck was born on 24 April 1981 in the United States. She is the daughter of Gary Rinck, a former restaurant owner, and Jane Biosdore Rinck, who worked as a registered nurse. Growing up in a household shaped by both entrepreneurship and healthcare appears to have influenced the two threads that later defined her career: business ownership and a strong interest in health and physical wellbeing.
Ingrid completed her high school education but chose not to pursue a university degree. Instead, she followed a passion that had taken hold of her at a young age.
How Ingrid Rinck Got Into Fitness
Ingrid discovered her love of fitness at just 15 years old, when she enrolled in a local fitness class. Her enthusiasm and natural aptitude were clear almost immediately. Within a year, she was teaching that same class herself. That early start marked the beginning of what has become more than two decades of hands-on fitness training experience.
Over the following years, Ingrid built up an impressive portfolio of credentials, eventually earning more than 40 fitness certifications. She also ran her own gym for a period, giving her direct, practical experience in managing a fitness business before she ever launched a nutrition company.
Career: From Personal Trainer to Fitness Mogul
Ingrid Rinck’s professional life falls into two closely connected chapters: her work as a fitness instructor and gym owner, and her later, far larger venture into the food and nutrition industry.
Founding Sensible Meals
In 2014, Ingrid founded Sensible Meals, a meal preparation company built around fresh, preservative-free food. The idea did not come from a straightforward business opportunity. It came from a personal crisis. Her son, Rhett, had just been diagnosed with type 1 diabetes, and Ingrid recognised how difficult it was for families to access convenient, genuinely healthy meals that supported specific dietary needs.
She launched the company at one of the hardest points in her life. By her own account, she was around 100 pounds overweight, had roughly $50 in her bank account, was pregnant, and was navigating a custody dispute at the same time. Rather than being defeated by those circumstances, she used them as the starting point for what would become a major business.
Sensible Meals grew rapidly. At its peak, the company employed more than 1,200 workers and became recognised as one of the largest meal prep businesses in the United States. Ingrid’s father, Gary Rinck, also played a role in the venture through Rinck Packaging, a facility that supported the meal prep operation.
Key Sensible Meals facts:
- Founded: 2014
- Founder and CEO: Ingrid Rinck
- Focus: Preservative-free, freshly prepared meals
- Peak workforce: Over 1,200 employees
- Motivation: Her son Rhett’s type 1 diabetes diagnosis
Awards and Recognition
Ingrid’s entrepreneurial success has been formally recognised on several occasions, including:
- 2016 Woman of the Year, awarded by New Orleans City Business
- 2017 Entrepreneur of the Year, awarded by Junior Achievement
These awards reflect not just the scale of Sensible Meals but also her standing within her local business community as a founder who built a company from genuine hardship into a nationally recognised operation.
The Rinck Routine
After stepping back from the day-to-day meal prep business, Ingrid channelled her fitness expertise into The Rinck Routine, an online fitness programme. It blends heavy weightlifting, extreme cardio, yoga, Pilates, and dance to create what she describes as a balanced approach to building muscular strength while maintaining long, feminine lines.
She shares samples of her workouts and training philosophy through her YouTube channel, giving followers a direct look at the discipline and consistency behind her physique and approach to health. The programme reflects the same practical, self-taught expertise she developed as a teenage fitness instructor, now refined over 25 years of training experience.

Ingrid Rinck’s Marriage to Tyrus
How Ingrid Met Tyrus
Ingrid Rinck is married to Tyrus, whose legal name is George Murdoch. Tyrus is widely known for his wrestling career with WWE and later the National Wrestling Alliance (NWA), as well as his ongoing role as a commentator and contributor for Fox News.
Tyrus publicly confirmed his relationship with Ingrid in 2020. The couple married that same year after having been together for a period beforehand. Their relationship has largely been kept private, with both preferring to let their professional achievements, rather than their personal life, take centre stage.
Do Tyrus and Ingrid Have Children?
Yes. Tyrus and Ingrid Rinck share one biological child together, a daughter named Georgie Jane Murdoch, born in 2018. Georgie has appeared publicly on occasion, including a notable appearance on Fox News’ “The Five” in 2021, alongside her father.
Beyond their daughter, the couple is raising a blended family. Ingrid has two sons, Rock and Rhett, from a previous marriage to Charlie Herbert. Rock is involved in football, while Rhett’s early diabetes diagnosis was the catalyst for Sensible Meals. Together, Tyrus and Ingrid are often described as parents to three children under one roof, combining Ingrid’s sons with their shared daughter.
Where Do Tyrus and Ingrid Live?
Tyrus and Ingrid Rinck have lived in Mandeville, Louisiana, having moved into a spacious family home there in 2021. In an interview with New Orleans Living magazine, Tyrus explained that it was Ingrid who brought him to the area, and that the couple have grown so attached to Mandeville that relocating elsewhere feels unlikely. Some more recent reports also reference the family spending time on a property in New Jersey, though Louisiana remains closely associated with their household and family life.
Ingrid Rinck’s Age, Family Background, and Personal Details
| Detail | Information |
|---|---|
| Date of Birth | 24 April 1981 |
| Father | Gary Rinck, former restaurant owner |
| Mother | Jane Biosdore Rinck, registered nurse |
| Education | High school graduate; did not attend university |
| Previous Marriage | To Charlie Herbert |
| Children from Previous Marriage | Rock and Rhett |
| Marriage to Tyrus | 2020 |
| Child with Tyrus | Georgie Jane Murdoch (born 2018) |
| Residence | Mandeville, Louisiana |
Why People Are Interested in Ingrid Rinck
Ingrid Rinck’s public profile grew largely because of her marriage to a well-known media personality, but her story has held attention for reasons that go beyond that connection. She represents a familiar but genuinely inspiring narrative: someone who faced financial hardship, health concerns within her family, and personal upheaval, and responded by building a business that eventually employed over a thousand people.
Her continued work through The Rinck Routine also shows that she has not stepped back from her fitness roots, even after finding success in the food industry. For many followers, she is as much a fitness authority and entrepreneur in her own right as she is “Tyrus’ wife.”
Ingrid Rinck’s Net Worth
Ingrid Rinck’s estimated net worth is reported to be around $2.5 million, built primarily through her work with Sensible Meals and her fitness ventures. As with most figures reported for private individuals, this should be treated as an approximate estimate rather than a confirmed figure, since neither Ingrid nor Tyrus has publicly disclosed exact financial details.
Conclusion
Ingrid Rinck is far more than a wrestler’s wife. She is a self-made entrepreneur who turned a difficult personal chapter, marked by financial strain, a family health crisis, and a custody battle, into a nationally recognised meal prep business. Her career as a fitness instructor, which began when she was just 15, laid the groundwork for a lifetime spent helping others improve their health, first through Sensible Meals and now through The Rinck Routine. Alongside her husband, Tyrus, she is raising a blended family of three children in Mandeville, Louisiana, balancing her roles as a mother, businesswoman, and fitness authority. Her story stands on its own as one of resilience and determination, regardless of her connection to a well-known public figure.
Frequently Asked Questions
Who is Ingrid Rinck married to?
Ingrid Rinck is married to Tyrus, whose real name is George Murdoch. He is a former professional wrestler known for his time with WWE and the NWA, and he currently works as a contributor for Fox News.
What company did Ingrid Rinck found?
Ingrid Rinck founded Sensible Meals in 2014, a preservative-free meal preparation company that grew to become one of the largest meal prep businesses in the United States, employing over 1,200 people at its peak.
How many children does Ingrid Rinck have?
Ingrid Rinck has three children in total. She shares a daughter, Georgie Jane Murdoch, born in 2018, with Tyrus, and has two sons, Rock and Rhett, from her previous marriage to Charlie Herbert.
How old is Ingrid Rinck?
Ingrid Rinck was born on 24 April 1981, which makes her in her mid-forties as of 2026.
Where do Ingrid Rinck and Tyrus live?
Ingrid Rinck and Tyrus live in Mandeville, Louisiana, having moved into their family home there in 2021. Tyrus has said Ingrid brought him to the area and that the couple feel strongly attached to it.









